Growing Well Nutrition’s Specialty
Nutrition is such a crucial aspect of your growing child’s life. Take away the frustration, confusion, and battles with the help of Growing Well Nutrition. Whether your child has a nutrition-related condition or you simply want to learn how to properly nourish your child, we are here for you.

General Nutrition | Overweight | Underweight | Picky Eating | Autism | & more.

Scroll to see the sub specialties we provide.

Our help in infant formula management focuses on guiding parents and caregivers through the selection, preparation, and proper usage of formula to ensure optimal nutrition for their infants. Our registered dietitians provide individualized support tailored to each child's unique needs, addressing concerns such as growth, feeding preferences, intolerances, and dietary restrictions.

At Growing Well Nutrition, LLC, we understand the concerns that come with having an underweight baby. Our dedicated team offers personalized nutrition guidance tailored to your child's unique needs. We provide evidence-based strategies to help increase caloric intake through nutrient-dense foods and optimal feeding practices. Our resources empower caregivers to create balanced meal plans that support healthy growth and development. Together, we can foster a nurturing environment that encourages your baby to thrive.

Feeding your school-aged kiddo does not need to be a constant struggle. Wether you are needing new, balanced lunch ideas or you have a child navigating a new nutrition-related diagnosis, we are here to help provide recommendations.

Nutrition therapy for children who are overweight requires a unique approach. It is our priority that your child grows appropriately but also that they learn and develop a healthful relationship with food. Our approach is a non-diet, weight inclusive approach where we focus more on behaviors and beliefs and less on the numbers. We will provide you tools to help establish better eating habits but also verbiage to use when talking to your child about their health.

We know how difficult and tiring it is to be on the lookout for allergies in your foods on a daily basis. Let us take the stress and anxiety out of food allergies. With our help, we can work with you to find foods that are safe while still ensuring adequate nutrition.

Nutrition is a crucial part of optimal performance in athletes. We are here to provide evidence-based and personalized nutrition recommendations for your athlete. From pre-game meals to nutrition during recovery, Growing Well Nutrition can help provide tools and resources to you and your family during this season of life.

A child’s relationship with food and their bodies starts at home. At Growing Well Nutrition, we know how difficult mealtimes can get at home. With our family-friendly approach, we can provide guidance and tools for topics from meal planning and grocery shopping to appropriate mealtime behaviors and expectations.

Diet culture is defined by Christy Harrison, MPH, RD, author of Anti-Diet, as “a belief system that ‘worships thinness and equates it to health and moral virtue,’ promotes weight loss and maintaining a low weight as a way to elevate social status, and demonizes certain foods and eating styles while elevating others” (Christine Byrne).

Time after time we see society dictating how you should eat, and what you should look like. While it is easy to pick up a quick fix, it is not realistic, sustainable, or healthy. Instead of letting society dictate your worth, take back that control and learn how to trust your body.

At Growing Well Nutrition, we will teach you how to do that through intuitive eating. In short, intuitive eating is trusting your body when making food choices that make you feel good both physically and mentally and fuel your body without the influence of diet culture.

We know how important it is to show up for your child as your best self. Let us help!

Growing Well Nutrition is an anti-diet-based practice that takes the focus away from weight and put it on the nourishment of the whole body. We believe that all foods can fit into a healthy, balanced diet. No more yo-yo dieting or cutting out foods/ food groups, daily weigh-ins, and quick fixes!

What we will NOT do: We will NOT provide a quick-fix diet, tell you to restrict foods or food groups, put you on a low-calorie diet, suggest supplements, or any other fad diet or weight-loss program.

What we will do: We will meet you where you are at in your nutrition, eating, and body image journey taking the time to understand YOU, your beliefs, food rules, goals, and struggles, and then work with you to learn how to nourish your whole self.

Do you have an event, group, or team that needs a presentation regarding nutrition? We offer presentations to groups of all ages. From general nutrition to disease-specific nutrition to learning how to be a diet culture drop out, we would love to share our passion for nutrition with you!

Contact us with the topic you would like to be presented and we will get back to you with an answer within three business days.